![](https://catholichealing.com/wp/wp/wp-content/uploads/2021/08/handpopefrancisprayer-672x372.jpg)
POPE FRANCIS’ FIVE FINGER PRAYER
This does remind me somehow of the 64-point relaxation meditation technique found in the book Exploring The World of Lucid Dreaming by Stephen LaBerge. It’s a good way to pray for others and for yourself. First, you pray for others, and at the very end, you pray for yourself.